/* A visual reading system built around the supplied clinical copy. */
.dz-section-heading{display:flex;align-items:flex-start;gap:14px;margin-bottom:22px}.dz-section-heading>span{display:grid;place-items:center;width:44px;height:44px;flex:none;background:#f7e9e0;border:1px solid #e9d2c2;border-radius:13px;color:#a34736}.dz-section-heading>span>.dz-icon{color:inherit}.dz-section-heading h2,.dz-condition .dz-block .dz-section-heading h2{margin:4px 0 0!important;font-size:29px;line-height:1.22;letter-spacing:-.03em;color:#3d2b2d}.dz-visual-article .dz-title-line>.dz-icon,.dz-knowledge-title .dz-title-line>.dz-icon{width:32px!important;height:32px!important;box-sizing:content-box;padding:14px;margin-top:0;border-radius:16px;background:#f4e1d5;border:1px solid #e6cdb9;color:#a24735;flex:none}
.dz-guide-map{display:grid;grid-template-columns:180px minmax(0,1fr);gap:26px;padding:26px 28px;border:1px solid #e7d2c1;border-radius:20px;background:#fffaf4;margin:24px 0 34px}.dz-guide-map-emblem{display:flex;flex-direction:column;justify-content:center;align-items:flex-start;gap:14px;border-right:1px solid #ead7c7;padding-right:22px;color:#a04735}.dz-guide-map-emblem>.dz-icon{width:40px!important;height:40px!important;color:inherit}.dz-guide-map-emblem>span{font:500 15px/1.4 var(--fd);color:#6e493b;max-width:15ch}.dz-guide-map ol,.dz-treatment-map ol{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));list-style:none;gap:24px;padding:0;margin:0;min-width:0;position:relative}.dz-guide-map ol:before{content:'';height:1px;position:absolute;left:26px;right:26px;top:24px;background:repeating-linear-gradient(90deg,#d9b79e 0,#d9b79e 4px,transparent 4px,transparent 9px)}.dz-guide-map li{margin:0;min-width:0;position:relative}.dz-guide-map li a{display:flex;flex-direction:column;align-items:flex-start;gap:8px;min-height:120px;text-decoration:none!important;border:0;font:400 13px/1.5 var(--fb);color:#846555}.dz-guide-map li a>.dz-icon{box-sizing:content-box;width:26px!important;height:26px!important;padding:11px;border:1px solid #e6c9b2;background:#fcf0e4;border-radius:14px;box-shadow:0 0 0 6px #fffaf4;color:#a24a35;position:relative;margin-bottom:4px}.dz-guide-map li strong{font:500 18px/1.3 var(--fd);color:#49312e}.dz-guide-map li a:hover strong{color:#a22e26;text-decoration:underline;text-underline-offset:4px}.dz-guide-map li span{max-width:22ch}
.dz-rich-copy{min-width:0}.dz-condition .dz-rich-copy p,.dz-condition .dz-rich-copy li{font-size:17px;line-height:1.8}.dz-rich-copy p+p{margin-top:16px}.dz-rich-copy ul{padding-left:22px}.dz-rich-copy li+li{margin-top:9px}.dz-rich-copy strong{font-weight:600;color:#493431}.dz-rich-copy>ul.dz-symptom-cards,.dz-rich-copy>ul.dz-detail-cards,.dz-rich-copy>ul.dz-technique-cards{list-style:none;padding:0;margin:20px 0;display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}.dz-condition .dz-symptom-cards li,.dz-rich-copy .dz-symptom-cards li{position:relative;min-width:0;background:#fbf5ee;border:1px solid #e9d9ca;border-radius:13px;padding:18px 18px 18px 42px;margin:0;font-size:16px;line-height:1.7}.dz-symptom-cards>li:before{content:'';position:absolute;left:18px;top:25px;width:9px;height:9px;border:1.5px solid #b67c5d;border-radius:50%;background:#f3dfcb}.dz-condition .dz-detail-cards li,.dz-rich-copy .dz-detail-cards li{background:#f9f7f1;border:1px solid #e4ded1;border-left:3px solid #c4af8c;border-radius:10px;padding:17px 18px;margin:0;font-size:16px;line-height:1.75}.dz-condition .dz-technique-cards li,.dz-rich-copy .dz-technique-cards li{position:relative;background:#fff9f3;border:1px solid #e8d4c2;border-radius:13px;padding:20px 18px 20px 60px;margin:0;font-size:16px;line-height:1.75}.dz-technique-symbol{position:absolute;left:17px;top:20px;color:#a44b36}.dz-technique-symbol .dz-icon{color:inherit}
.dz-exercise-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:20px;margin:24px 0;align-items:start;min-width:0}.dz-exercise-pane{border:1px solid #cfded0;border-radius:16px;padding:22px;background:#eef4ed;min-width:0}.dz-exercise-avoid{background:#fbefea;border-color:#e8c8bb}.dz-exercise-pane>.dz-pane-label{font:500 20px/1.35 var(--fd)!important;display:flex;align-items:center;gap:10px;color:#395440;margin:0 0 18px!important}.dz-exercise-avoid>.dz-pane-label{color:#884335}.dz-pane-label strong{font-weight:500;color:inherit}.dz-pane-label:before{content:'+';display:grid;place-items:center;width:28px;height:28px;flex:none;background:#dde9dc;border:1px solid #bcd0b8;border-radius:50%;font:400 23px/1 var(--fd);color:#486b4f}.dz-exercise-avoid>.dz-pane-label:before{content:'−';background:#f3ded4;border-color:#dbb6a4;color:#994a35}.dz-exercise-pane ul{list-style:none;padding:0;margin:0}.dz-condition .dz-exercise-pane li,.dz-exercise-pane li{font-size:16px;line-height:1.75;border-top:1px solid #c9d8c6;padding:14px 0;margin:0!important}.dz-exercise-pane li:first-child{border:0;padding-top:0}.dz-exercise-pane li:last-child{padding-bottom:0}.dz-exercise-avoid li{border-color:#e0bcab}.dz-exercise-pane p:not(.dz-pane-label){font-size:16px;line-height:1.75}.dz-exercise-pane p+ul,.dz-exercise-pane ul+p{margin-top:16px}.dz-exercise-guide .dz-exercise-help ul{counter-reset:movement}.dz-exercise-guide .dz-exercise-help li{counter-increment:movement;position:relative;padding-left:38px}.dz-exercise-guide .dz-exercise-help li:before{content:counter(movement,decimal-leading-zero);position:absolute;left:0;top:16px;font:500 13px var(--fd);color:#6a8969}.dz-exercise-guide .dz-exercise-help li:first-child:before{top:3px}.dz-exercise-guide-badge{display:flex;gap:16px;align-items:center;padding:20px 22px;background:#f9f2e7;border:1px solid #e7d5b9;border-radius:14px;color:#775433;font:500 17px/1.4 var(--fd);margin-bottom:20px}.dz-exercise-guide-badge .dz-icon{color:#a57542;flex:none}
.dz-rich-copy p.dz-session-step{position:relative;background:#fff8f0;border:1px solid #e8d5c2;border-radius:14px;padding:24px 24px 24px 78px;margin:14px 0!important;font-size:17px;line-height:1.8}.dz-session-step:before{content:attr(data-step);position:absolute;left:22px;top:26px;width:34px;height:34px;border:1px solid #dfc1a3;border-radius:50%;background:#f6e5d1;display:grid;place-items:center;font:500 13px var(--fd);color:#9f6741}.dz-rich-copy .dz-red-flag{border:1px solid #e4b9a9;border-left:4px solid #a64632;background:#fbede6;border-radius:10px;padding:20px 22px;color:#6f3b30}.dz-rich-copy .dz-red-flag strong{color:#783727}.dz-rich-copy .dz-red-flag+p{margin-top:18px}
.dz-treatment-map{display:grid;grid-template-columns:180px minmax(0,1fr);gap:26px;background:#fff9f1;border:1px solid #e6cfb8;border-radius:18px;padding:26px 28px;margin-top:12px;max-width:100%;min-width:0}.dz-treatment-map-emblem{display:flex;align-items:center;gap:14px;flex-direction:column;justify-content:center;color:#a05235;border-right:1px solid #e7cfb8;padding-right:22px}.dz-treatment-map-emblem .dz-icon{color:inherit}.dz-treatment-map-emblem span{font:500 14px/1.4 var(--fd);color:#74503c;text-align:center}.dz-treatment-map li{margin:0;min-width:0}.dz-treatment-map li a{display:flex;flex-direction:column;align-items:flex-start;gap:12px;color:#6a4536!important;text-decoration:none!important;font:500 16px/1.4 var(--fd);min-height:100px;position:relative}.dz-treatment-map li a>.dz-icon{color:#a24a34}.dz-treatment-map li b{position:absolute;right:0;top:5px;color:#c49b79;font-size:22px;font-weight:400}.dz-treatment-map li:last-child b{display:none}.elementor .dz-treatment-visual-widget{width:100%}.elementor .dz-treatment-body .dz-copy-kind-benefits .dz-detail-cards li{font-size:16px;line-height:1.75}.elementor .dz-treatment-body .dz-treatment-caution .dz-rich-copy li{font-size:17px;line-height:1.75}.elementor .dz-treatment-body .dz-content-block .dz-rich-copy p{font-size:17px;line-height:1.8}.elementor .dz-treatment-body .dz-content-block .dz-rich-copy ul{margin-block:20px}.elementor .dz-treatment-body .dz-content-block .dz-rich-copy li+li{margin-top:0}
.dz-language-panel{display:flex;align-items:center;gap:10px 24px;flex-wrap:wrap;background:#f5eee7;border:1px solid #e4d1bf;border-radius:13px;padding:16px 20px;margin:20px 0 26px;font-size:14px}.dz-language-panel>span{display:flex;align-items:center;gap:10px;color:#82604c;font:500 13px var(--fd)}.dz-language-panel .dz-icon{color:#a56540}.dz-language-panel>a{min-height:38px;display:flex;align-items:center;gap:12px;font-weight:500;color:#8f3a2b;text-underline-offset:4px}.dz-related-guides{margin:30px 0;padding:26px;background:#f8f2e9;border:1px solid #e3d2bb;border-radius:16px}.dz-related-guides>h2{font-size:25px;margin:0 0 18px}.dz-related-guides>div{display:grid;gap:10px}.dz-related-guides a{display:flex;align-items:center;gap:14px;padding:15px 18px;border:1px solid #e5cfb9;border-radius:11px;background:#fffbf5;text-decoration:none!important;color:#684633;font:500 16px/1.5 var(--fd);min-height:68px}.dz-related-guides a>.dz-icon{color:#a67447;flex:none}.dz-related-guides a>span:last-child{margin-left:auto;color:#a2653f}.dz-learning-links{padding:24px 0;margin:10px 0;border-block:1px solid #e8dacd}.dz-learning-links h2{font-size:26px;margin-bottom:18px}.dz-learning-links a{display:flex;align-items:center;gap:12px;min-height:48px;color:#98503b;font-size:15px;line-height:1.5;text-decoration:underline;text-underline-offset:4px}.dz-learning-links .dz-icon{color:#a35f3e;flex:none}
.dz-knowledge-page .dz-article-layout{margin-top:28px}.dz-knowledge-page .dz-block[id]{scroll-margin-top:110px}.dz-urdu-article{direction:ltr;text-align:left}.dz-knowledge-title .eyebrow{font-size:11px;letter-spacing:.13em}.dz-article-meta{display:flex;flex-wrap:wrap;gap:6px 20px;align-items:center;font-size:12px!important;line-height:1.6;color:#897064;margin-top:20px}.dz-article-meta>span{font-size:11px;border-left:1px solid #d8bdac;padding-left:18px;color:#9d7764}.dz-answer-page header.dz-answer-title{background:transparent;border:0;padding:0;border-radius:0;box-shadow:none;margin-top:16px!important}.dz-answer-title>h1{max-width:27ch;font-size:clamp(34px,4vw,50px);letter-spacing:-.04em;color:#33242d;margin:0 0 25px}.dz-answer-title .dz-short-answer{background:linear-gradient(110deg,#fcf0e7,#f8eee9);border:1px solid #e7cdbd;border-left:4px solid #a54a37;border-radius:0 17px 17px 0;padding:28px 32px;color:#654338;max-width:100%}.dz-short-answer p{font-size:22px;line-height:1.7;color:#654338;margin:0}.dz-short-answer p+p{margin-top:16px}.dz-short-answer strong{font-weight:600;color:#7b362b}.dz-knowledge-page .dz-article-body>.dz-block:first-child{padding-top:8px}.dz-knowledge-page .dz-article-toc a{font-size:13px}.dz-knowledge-page .dz-roman-urdu{border-left:3px solid #8ea78b;background:#eff4ec}
.dz-knowledge-index{width:100%;min-width:0}.dz-index-jumps{display:flex!important;position:static!important;gap:9px;flex-wrap:wrap;margin:0 0 30px!important;background:transparent;border:0;box-shadow:none;padding:0!important}.dz-index-jumps a{display:flex;align-items:center;min-height:44px;border:1px solid #dfc6b2;border-radius:9px;background:#fff8ef;padding:10px 15px;font:500 13px/1.4 var(--fd);color:#81543d;text-decoration:none}.dz-index-jumps a:hover{background:#f4e1ce;border-color:#c19472}.dz-knowledge-index>section{padding:30px 0;border-bottom:1px solid #eadbce;scroll-margin-top:110px}.dz-index-heading{display:flex;align-items:center;gap:14px;margin-bottom:22px}.dz-index-heading>.dz-icon{color:#a36b44;flex:none}.dz-index-heading h2{font-size:27px;margin:0;letter-spacing:-.025em}.dz-index-heading>span{font:400 12px var(--fb);color:#a18773;margin-left:auto;white-space:nowrap}.dz-knowledge-index ul.dz-index-cards{list-style:none;display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:14px;margin:0;padding:0}.dz-index-cards li{margin:0!important;min-width:0}.dz-index-cards a{display:flex;align-items:flex-start;gap:14px;background:#fffaf5;border:1px solid #e6d2be;border-radius:14px;min-height:116px;height:100%;padding:22px;text-decoration:none;font:500 17px/1.45 var(--fd);color:#654530;transition:border-color .15s,background .15s}.dz-index-cards a>.dz-icon{color:#a67447;flex:none}.dz-index-cards a>b{font-size:20px;font-weight:400;color:#b08561;margin-left:auto;flex:none}.dz-index-cards a:hover{background:#f9ecdc;border-color:#c2966e}.elementor .dz-knowledge-index-section{padding-top:36px}.elementor .dz-knowledge-index-section>.dz-wrap{max-width:1140px}.dz-knowledge-page :is(a,summary):focus-visible,.dz-visual-article :is(a,summary):focus-visible,.dz-knowledge-index a:focus-visible{outline:3px solid #b82424;outline-offset:4px;border-radius:5px}
@media(max-width:1000px){.dz-guide-map{grid-template-columns:150px minmax(0,1fr);gap:22px;padding:24px}.dz-guide-map ol{gap:18px}.dz-guide-map li strong{font-size:17px}.dz-treatment-map{grid-template-columns:140px minmax(0,1fr);padding:22px;gap:22px}.dz-treatment-map ol{gap:18px}.dz-treatment-map li a{font-size:15px}.dz-knowledge-index ul.dz-index-cards{grid-template-columns:repeat(2,minmax(0,1fr))}.dz-knowledge-page .dz-article-layout{gap:30px}}
@media(max-width:900px){.dz-section-heading h2,.dz-condition .dz-block .dz-section-heading h2{font-size:28px}.dz-guide-map{margin-bottom:28px}.dz-knowledge-page .dz-article-layout{display:block}.dz-knowledge-page .dz-article-toc{position:static!important}.dz-knowledge-page .dz-article-toc ul{display:grid;grid-template-columns:1fr 1fr}.dz-exercise-grid{gap:16px}.dz-exercise-pane{padding:20px}.dz-knowledge-page .dz-article-body .dz-shared-grid{grid-template-columns:1fr 1fr}.dz-article-meta{margin-top:16px}.dz-short-answer p{font-size:21px}}
@media(max-width:620px){.dz-section-heading{gap:12px;margin-bottom:18px}.dz-section-heading>span{width:38px;height:38px;border-radius:11px}.dz-section-heading>span>.dz-icon{width:21px!important;height:21px!important}.dz-section-heading h2,.dz-condition .dz-block .dz-section-heading h2{font-size:25px;margin-top:3px!important}.dz-guide-map{grid-template-columns:1fr;gap:20px;padding:22px;margin:22px 0 26px;border-radius:16px}.dz-guide-map-emblem{flex-direction:row;align-items:center;justify-content:flex-start;border-right:0;border-bottom:1px solid #e7d0bc;padding:0 0 18px;gap:14px}.dz-guide-map-emblem>span{max-width:none;font-size:16px}.dz-guide-map ol{gap:20px;grid-template-columns:1fr}.dz-guide-map ol:before{top:23px;bottom:23px;left:23px;width:1px;height:auto;right:auto;background:repeating-linear-gradient(180deg,#d9b79e 0,#d9b79e 4px,transparent 4px,transparent 9px)}.dz-guide-map li a{display:grid;grid-template-columns:48px minmax(0,1fr);gap:3px 15px;min-height:54px;align-items:start}.dz-guide-map li a>.dz-icon{grid-row:span 2;margin:0;width:25px!important;height:25px!important;padding:10px;box-shadow:0 0 0 5px #fffaf4}.dz-guide-map li strong{font-size:17px;margin-top:4px}.dz-guide-map li span{font-size:13px;max-width:none}.dz-rich-copy>ul.dz-symptom-cards,.dz-rich-copy>ul.dz-detail-cards,.dz-rich-copy>ul.dz-technique-cards{grid-template-columns:1fr;gap:10px}.dz-condition .dz-rich-copy p,.dz-condition .dz-rich-copy li{font-size:17px;line-height:1.8}.dz-condition .dz-symptom-cards li,.dz-condition .dz-detail-cards li,.dz-condition .dz-technique-cards li{font-size:16px}.dz-exercise-grid{grid-template-columns:1fr;gap:16px}.dz-exercise-pane{padding:22px}.dz-exercise-pane>.dz-pane-label{font-size:20px!important}.dz-condition .dz-exercise-pane li{font-size:16px}.dz-exercise-guide-badge{padding:17px;font-size:16px}.dz-exercise-guide-badge>.dz-icon{width:32px!important;height:32px!important}.dz-rich-copy p.dz-session-step{padding:21px 20px 21px 62px;font-size:17px}.dz-session-step:before{left:17px;top:24px;width:28px;height:28px;font-size:12px}.dz-treatment-map{grid-template-columns:1fr;padding:22px;gap:20px;border-radius:15px}.dz-treatment-map-emblem{flex-direction:row;justify-content:flex-start;border-right:0;border-bottom:1px solid #e7cfb8;padding:0 0 18px;gap:14px}.dz-treatment-map-emblem span{text-align:left;font-size:16px}.dz-treatment-map ol{grid-template-columns:1fr;gap:16px}.dz-treatment-map li a{flex-direction:row;align-items:center;min-height:46px;gap:14px;font-size:16px}.dz-treatment-map li b{position:static;margin-left:auto;transform:rotate(90deg)}.dz-treatment-map li:last-child b{display:block}.dz-language-panel{padding:15px 18px;gap:5px 16px;margin-block:18px}.dz-language-panel>a{font-size:14px;min-height:42px}.dz-related-guides{padding:22px;margin-block:26px}.dz-related-guides>h2{font-size:24px}.dz-related-guides a{padding:14px;font-size:15px;gap:12px}.dz-learning-links{padding-block:20px}.dz-learning-links a{font-size:14px}.dz-answer-title>h1{font-size:33px;max-width:24ch;margin-bottom:22px}.dz-answer-title .dz-short-answer{padding:23px 22px;border-radius:0 14px 14px 0}.dz-short-answer p{font-size:19px;line-height:1.75}.dz-article-meta{display:block;font-size:11px!important}.dz-article-meta>span{display:block;border:0;padding:4px 0 0;font-size:11px}.dz-knowledge-page .dz-article-body .dz-shared-grid{grid-template-columns:1fr}.dz-knowledge-page .dz-article-toc ul{grid-template-columns:1fr 1fr;gap:0 12px}.dz-knowledge-page .dz-article-toc a{font-size:12px;line-height:1.45}.dz-index-heading{gap:12px;margin-bottom:18px}.dz-index-heading h2{font-size:24px}.dz-index-heading>.dz-icon{width:27px!important;height:27px!important}.dz-index-heading>span{font-size:11px}.dz-knowledge-index ul.dz-index-cards{grid-template-columns:1fr;gap:11px}.dz-index-cards a{min-height:90px;padding:21px 20px;align-items:center;font-size:17px}.dz-index-jumps{gap:8px}.dz-index-jumps a{font-size:12px;padding:10px 12px}.dz-knowledge-index>section{padding-block:25px}.elementor .dz-knowledge-index-section{padding-top:24px}}
@media(max-width:380px){.dz-guide-map{padding:20px}.dz-section-heading h2,.dz-condition .dz-block .dz-section-heading h2{font-size:23px}.dz-answer-title>h1{font-size:30px}.dz-answer-title .dz-short-answer{padding:21px 18px}.dz-short-answer p{font-size:18px}.dz-exercise-pane{padding:20px}.dz-index-heading{flex-wrap:wrap}.dz-index-heading>span{margin-left:39px;margin-top:-6px}.dz-knowledge-title .dz-title-line>.dz-icon{padding:10px;width:26px!important;height:26px!important}}
@media(prefers-reduced-motion:reduce){.dz-index-cards a{transition:none}}
.elementor .dz-icon-content-block{display:grid;grid-template-columns:44px minmax(0,1fr);gap:18px 14px;align-items:start}.elementor .dz-icon-content-block>.elementor-element{grid-column:1/-1}.elementor .dz-icon-content-block>.dz-block-icon{grid-column:1;width:44px;height:44px;display:grid;place-items:center;background:#f7e9e0;border:1px solid #e9d2c2;border-radius:13px;color:#a34736}.elementor .dz-block-icon .dz-icon{color:inherit}.elementor .dz-icon-content-block>.elementor-widget-heading{grid-column:2;padding-top:4px}.elementor .dz-icon-content-block>.elementor-widget-heading h2{margin:0!important}.elementor .dz-learning-widget{width:100%}@media(max-width:620px){.elementor .dz-icon-content-block{grid-template-columns:38px minmax(0,1fr);gap:16px 12px}.elementor .dz-icon-content-block>.dz-block-icon{width:38px;height:38px;border-radius:11px}}