Neck and shoulder
Physiotherapy for frozen shoulder, neck pain, rotator cuff injuries and the stiffness that comes from long hours at a desk or a phone.
FIND YOUR STARTING POINT
Explore conditions in this area
Choose a guide to understand the symptoms, care options and when to seek an assessment.
9 guides in this area
- Arm pain treatment↗
- Cervical radiculopathy treatment↗
- Cervical spondylosis treatment↗
- Frozen shoulder treatment↗
- Neck pain and stiff neck treatment↗
- Rotator cuff tear treatment↗
- Shoulder blade pain treatment↗
- Shoulder impingement treatment↗
- Text neck treatment↗
No guide matches that phrase
Try a shorter word, or clear the search to see every guide in this area.
Ask the clinic where to start →What this covers
How it is treated here
Frozen shoulder and rotator cuff problems respond well to physiotherapy but they take time, and most people stop too early. The programme is built to be realistic about that from the start.
Dr. Zahra uses manual therapy, exercise therapy, electrotherapy, ultrasound, TENS, dry needling and hijama (cupping therapy).
When to come in
If you cannot lift your arm to reach a shelf or fasten clothes behind your back, if neck pain is sending pins and needles down an arm, or if pain wakes you when you roll onto that shoulder.
Seeing Dr. Zahra
Al-Shama Physiotherapy Clinic
10:00 AM to 8:00 PM, every day including Saturday and Sunday
English and Urdu
Cash, Easypaisa, JazzCash, Bank transfer
Appointment or walk-in, both accepted.
Online consultation
Fee confirmed on WhatsAppConfirm before booking
WhatsApp video, Zoom, Google Meet
The patient receives a written plan.
Payment: Cash, Easypaisa, JazzCash, Bank transfer.
Al-Shama Physiotherapy Clinic
Ask about an appointment
اپائنٹمنٹ کے بارے میں پوچھیںAppointment ke liye poochein
Fill this in and WhatsApp will open with your details ready to send.
یہ فارم پُر کریں؛ واٹس ایپ پر آپ کی تفصیلات کے ساتھ پیغام تیار ہو جائے گا۔Yeh form bharein, WhatsApp aap ki tafseel ke saath khul jaye ga.

PERSONAL CARE. A CLEAR NEXT STEP.
Meet the person behind your care.
Dr. Zahra Fatima, DPT takes time to understand your concern and discuss the next step with you.
Clinic appointments in Khanpur, home visits nearby and online consultations across Pakistan.
Meet Dr. Zahra ↗Discuss an appointment ↗